Pabellon is a traditional Venezuelan dish composed of stewed shredded beef, black beans, and plantains served separately on a plate. For the Farm to Table Dinner, my cousin Mercedes helped me make the fillings for the empanadas and taught me how to form the dough. I won’t kid you; this is old school, all-day cooking.  [...] » Read more..

An amuse-bouche is a light precursor to the appetizer; it is meant to stimulate the palette. I started the Farm to Table menu with a chilled avocado soup, which I made from this recipe at epicurious.com. I substituted a whole Florida avocado from Bee Heaven farms, which was heavy and buttery on the tongue. I [...] » Read more..

Luscious photographs of plums, peaches, berries and tomatoes emblazon the covers of the national food magazines. Food writers wax poetic about the summer harvest. Of course, they are not talking about anything we find in Florida. What about local fruits and vegetables? The pickings seem slim when it comes to local produce in South Florida’s [...] » Read more..